yoga for bliss 

Hatha Yoga involves the use of physical postures, breathwork, meditation, and dietary guidelines to help create a supple, strong, and relaxed body-mind, resulting in increased vitality, radiant health, and prevention of physical illness. After each class, you will experience a blissful release of stress and a new, more balanced perspective on life.

NEW CLASS STARTS MAY 1st!

ZUMBA for Bliss!

Our classes

Yoga for Bliss is based in Riverdale, Bronx, New York City. We use several locations to offer you weekly classes in various styles of Hatha yoga, pre-natal yoga, and chair yoga for seniors.    

Within the structure of our classes, you can work at your own ability level in a non-competitive, peaceful atmosphere, discovering your own journey towards health, balance, and bliss.    

Our highly competent and attentive instructors will do their best to enable you get the most benefit from each class.